Integrated Wellness Solutions
Your employees get the discount at "no cost" to the employer!
Contact us at 905.380.8860 or by email -
Take a virtual tour of our studio by clicking here and get into the circle.
These days employers are focusing their attention towards cost and healthcare benefits. Developing an effective health program for their employees will help companies:
• Reduce Employee Turnover
• Reduce Absenteeism & Disability
• Reduce Health Care Costs
• Improve Productivity and Morale in the workplace
Increasing benefit costs are a huge concern for companies, with stress-related illness as one of the most significant contributors to short term disability and long term disability claims. Companies have a vested interest in creating a culture that values and encourages health and vitality. Employees can reap many benefits from proactively managing their health. Physically and mentally healthy employees are critical to the productivity of any company.
We believe that the future for wellness in the workplace can start with your commitment today. Pilates is the leading strength training program adopted by companies worldwide. The basic principles of Pilates develop core strength, proper posture and spinal alignment creating an ergonomic body awareness necessary for daily function. Pilates is the answer to workplace wellness.
See what clients have to say about our program:
Maria Menechella - Niagara 21st Group Inc. www.nfcourtyard.com
"I went to my first Pilates class with very low expectations. I, along with most men, thought that this was a class for women & that it would not do much for me. I was wrong! It was challenging the first day & it is still challenging today...Pilates has strengthened my core, improved my flexibility & improved my endurance... I am happy that I am taking Pilates & I will continue to do so for years to come...Thanh, you are an excellent instructor!”
Jonathan Bocquet, Service Supervisor Grundfos Canada www.grundfos.com
Helen Spaan, Credit Manager Quickservice Technologies Inc. www.quickservice.com