Group Mat Drop-In $20.00 per class
*Group Reformer classes are 8-week sessions. Pricing is for an 8 week block of time.
Prices do not include applicable taxes
Seniors/Students/Veterans - We will pay the HST for you!
PilatesCircle accepts all major credit cards, check, debit and cash as payment
Start your virtual tour by clicking on the view of our studio and moving around. Enjoy the panoramic view of our facility indoors and outdoors.
A great starting point for beginners, this orientation class offers participants an introduction to Matwork and the foundation of Pilates exercise. We introduce the Five Basic Principles of STOTT PILATES and learn essential exercises to establish core strength and stability and heighten mind-body awareness.
This class reviews the Five Basic Principles and builds a foundation of exercises required to move on to the next level. It is designed to help participants develop longer, leaner muscles, establish core strength and stability and heighten mind-body awareness. Participants are welcome to stay in Mat I classes until they feel confident to move on to Mat II classes.
For more challenge, Mat II classes takes you through a dynamic, full-body workout that focuses on improving flexibility and core strength, with exercises that stretch and tone all muscle groups. Programming may vary from session to session to include a variety of props.
Pilates For Kids (10-12 yrs)
Now with back-to-school time upon us, PilatesCircle is offering Pilates for Kids for ages 10-12 years. As the physiology of children changes dramatically with each year of growth and development PilatesCircle addresses the physical problems facing today’s children and how exercise and Pilates can help them. Confidence, self-esteem, sporting competency, ability to self-regulate, manage stress, mental clarity and control are all benefits gained by participating kids. Our goal is to help them focus and understand the benefits of Pilates while at the same time making Pilates fun.
These classes are all performed on the STOTT PILATES Reformer and progress from Reformer I to Reformer II. The pace is moderate, yet challenging and will tone and lengthen muscles, strengthen the core and provide an invigorating total body workout. Participants must receive private training on the Reformer prior to taking these classes.
Packages & Sessions
All packages are non-transferable/non-refundable and are valid for six months from purchase date. Group classes are purchased for a 8 week block of time and do not carry over to the following session. All class make-ups must be done within the 8 week time period. For new students, registration for reformer classes will be permitted after the completion of private sessions.
Appointments & Bookings
To ensure availability, pre-registration is strongly recommended. We reserve the right to cancel a class due to low enrollment. For accuracy of bookkeeping, clients are required to sign in for each session or class attended.
To avoid being charged for missed sessions, clients must provide a full 24-hours' notice to cancel or change an appointment. We understand that unforeseen circumstances may prevent you from attending your session. However, this policy is vital for the good functioning of the studio, the trainers and wait-listed clients. There are no exceptions to this policy.
Cell phone use is prohibited in the studio. Ringers should be turned off or set to "vibrate" upon entering the studio.
Comfortable and form fitting workout wear allows the trainer to better assess posture and movement. Socks or bare feet only - no outdoor footwear is permitted inside the studio.
Our studio is fragrance sensitive. Please refrain from using heavy fragrances, lotions or hairspray in our facility.
"Joining PilatesCircle was the best thing that I could have done personally and for my professional career! For the last 5 years I have had arthritis in my right shoulder and sciatica or lower back pain and despite other treatments nothing would help. I was in pain whether I was out for a run or horseback riding with my family. There was no escaping it while at work either. As an esthetician I would having trouble lifting my arm by just the third client and I would be forced to cancel other clients because of the tremendous pain I was in. Pilates has given me back my mobility and increased my strength all around but most importantly I have no more bad pain! “
Laura Dent, Certified Esthetician - Simply Bodies Day Spa
Visitor from Paris, France
"I was searching for a local Pilates studio in Niagara Falls for my daughter and we found PilatesCircle. My daughter and I had a great first meeting with Thanh to review the benefits of Pilates and how it would specifically help our 11 year old's dance. We were told that Pilates would improve her posture and energy level, help her achieve greater flexibility and strength. She would also learn how to breathe correctly, reduce stage anxiety and stress, and increase her concentration, focus and self-confidence. It will be one year since we joined PilatesCircle and I can say with confidence that my daughter has experienced all of these positive changes while training with Thanh. In addition she has excelled in her competitive dance and has placed first in her last 3 competitions. She loves training with Thanh and really likes the studio. Every parent should at least try out Pilates for their children at an early age so it can be enjoyed over a lifetime.”
Anonymous Mother who understands the benefits of Pilates
"This is my first experience with Pilates and having the opportunity to put myself in the hands of a professional instructor like Thanh. It has only been 4 months since joining PilatesCircle but I have never felt as I do now. I am much calmer and my stress level has completely done a 180. Thanh is patient with me and takes her time to ensure that I am not hurting myself but at the same time getting results. Her understanding of what I need has been so vital to the success I have had with Pilates. PilatesCircle has also been very accommodating with my personal life schedule and I really appreciate it. Looking forward to days and months ahead!"
"The friendly and encouraging atmosphere is great. The reformer classes are an amazing challenge and I can feel my core getting stronger with every session. PilatesCircle is very accommodating. If I’ve needed to switch my classes to another day, Thanh was always great with that. "