Pilates for Children


Pilates isn’t just for adults, it can contribute to a better life for your children too! 


We put the fun into fitness, adding adventure and imagination. Our classes become playgrounds of brightly colored apparatus, allowing your child to explore and achieve on all levels. Promoting awareness, core control and balance, we use concentration as a tool to integrate efficiency, flow, precision and harmony.

The benefits of Pilates for your children:

  • Increase in self-esteem and confidence
  • Mental concentration
  • Coordinating limbs
  • Strength and flexibility
  • Body awareness and weight management
  • Injury prevention

As far as safety is concerned, the principles of Pilates are very good for any child

As parents, we all want the best for our children and we are desperate for them to reach their potential and succeed in life.

Children may say:

  • I want to be able to write without my hand hurting
  • I want to score a goal
  • I want to ride my bike with my friends
  • I want to run faster
  • I want to stop falling over all the time
  • I want to be like everyone else.

As children hit their growth spurts into their teenage years, the pressures from school and society inevitably increase. Their problems with balance and coordination can prevent them from achieving what they are truly capable of.

A simple, consistent approach using Pilates principles can make a huge difference to any youngster. PilatesCircle instructors will select an appropriate, child friendly exercise program and work together to see changes happen. It is fantastic to see how a child can improve and to witness their confidence and self-esteem growing as they begin to blossom.